On the topic of being still

Am amazed by the incredible feeling from organizing InConnections first event. 21 lovely beings joined myself and Åsa Rudehill for 3 hours of stillness, warmth and lovely discussions. What made me most content was the sharing, that more than a few wanted to share their thoughts & feelings on trying the mini-meditations that Åsa guided.

A couple of days ago my wonderful uncle shared a TED talk, but I listened to it only just now. Pico Iyer, a travel journalist, speaks of ‘the art of stillness’ and the topics he touches are very much in line with what we discussed during the event.

Feel free to listen to this – it made me want to hold my promise to myself to stop and meditate for a least 5 minutes every day…